Healing and Growth

Discovering how to grow and to identify and meet our own needs takes intention and real work. Let's get to it.
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Offers Telehealth
Appointments
Accepts
Online Payments

About

A Process, Not An Event

"Look within. A fountain of good will bubble up if you just keep digging." - Marcus Aurelius Sometimes we don’t know what it is that is keeping us from reaching our goals, feeling better, or even how to get there, but the answer is often within us and completely attainable through honest exploration, discovery, and diligent practice. R62 supports holistic health, life balance, and positive habits. We help clients regulate anxiety & depression, work through grief & loss and trauma, help with relationships, toxic work environments and burnout, and we support those in recovery from addiction. Therapy really does help you find your best self. We can providing therapy to anyone located in Virginia or Colorado. Just use the Send Message button and we can schedule a free consultation with you.
Rule 62 Therapy
Mental Health Counseling and Psychotherapy VA & CO

Services

  • Anxiety
  • Depression
  • Trauma
  • Coping Skills
  • Relationship Issues
  • Addiction
  • Anger Management
  • Burnout

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychotherapy
  • Internal Family Systems (IFS)

Insurance Accepted

  • BlueCross and BlueShield
  • Blue Cross
  • Anthem
  • Out of Network
  • Cigna
  • Premera Blue Cross
  • Blue Shield

Fees

  • Psychotherapy/Counseling: $125 - $165
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